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I understand firsthand how hard it can be to overcome internal and external challenges to reach breakthrough. My own experience as a trauma survivor led me to use binge eating as a coping mechanism for years. In 2001, I found myself mired in deep depression, having gained 85 pounds, wondering what life could be like if I did more than just survive every day.
Based on my own personal growth and success through struggle and into freedom, I have developed a practical, step-by-step path to help people achieve their individual and group goals. Ultimately, I want to help you access your strength and ignite your passion.
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